
Zhineng Qigong Level 2 Training with Master Liu in Norfolk, UK
July 13 @ 9:30 am - July 17 @ 5:30 pm
| £650Norfolk, United Kingdom
July 13–17, 2026
Zhineng Qigong Level 2 – Body & Mind Method
Join Master Yuantong Liu in Norfolk for an immersive five-day training in Zhineng Qigong Level 2 – the Body & Mind Method.
This advanced method works directly with internal Hunyuan Qi, guiding practitioners into a deeper integration of body, mind, and consciousness. Through structured yet flowing movements, Qi is led to permeate the entire body — nourishing tendons, ligaments, muscles, blood vessels, organs, and bones while refining the membrane system and supporting optimal physiological function.
Regardless of your starting point, this practice elevates vitality, resilience, and structural harmony to a higher level.
About the Body & Mind Method
Level 2 emphasizes the conscious unity of movement and awareness. Its key principles include:
Mind Inside the Body
Consciousness is fully integrated within physical movement. Tension and relaxation are harmonized to guide Qi effectively.
Smooth and Structured Movement
Externally, movements appear clear and precise. Internally, they are rounded and flowing — combining straight lines and curves to support smooth Qi circulation.
Focused Awareness
Large and small movements are unified through sustained attention and intention.
Stillness Within Movement
The body functions as one integrated whole. Inner stillness arises naturally within motion.
Through a carefully sequenced series of postures, joints and energy pathways are opened systematically, flexibility increases, and internal Qi becomes stronger and more balanced.
Benefits of Level 2 Practice
- Strengthens tendons and bones
- Increases vitality, stability, and internal power
- Improves flexibility and structural alignment
- Opens energy channels and activates Qi gates
- Promotes deep transformation of body and mind
- Develops clarity, wisdom, and deeper insight into the principles of life
Location
This training will take place in Coltishall, Norfolk, in a beautiful country house with an extensive garden and river running by.
The cost is £650 which covers your training and lunch each day. It doesn’t include accommodation but there are many options nearby, please reach out if you’d like some recommendations.
REGISTER HERE
This training offers a rare opportunity to deepen your Zhineng Qigong practice under the guidance of a senior lineage holder and to experience the profound integrative power of the Body & Mind Method.