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***New: This program is now available with translation to German and Spanish***


Discover new ways of being relaxed and joyful while celebrating abundant health from deep within by:

  • Staying cool, calm and collected even when the world you have known up until now is tumbling down
  • Focusing on opportunities and gratitude during times of crisis, discomfort and confusion
  • Going even deeper inside into the home of your own heart and mind to ignite ideas and solutions from deep within for the next steps in your life
  • Experiencing real inner peace and joy, mental strength and stability
  • Igniting trust and relaxation to become even stronger than ever


Equally suitable for beginners and advanced students

Join from the comfort of your home!

Britta Stalling shares some amazing Chinese secrets of Vital Qi Energy to bring new inspiration, motivation, regeneration and recovery into your life!

If you miss any of the scheduled sessions, we will provide with you the essentials of presentations and practices.

Graphic HQUPQD

Previous participants share their experiences:

„I thought that I already knew Hold Qi Up Pour Qi Down & understood the 8 verses.  I learned so much. When practicing these two methods, it is now so much more powerful and meaningful. “

„I have found a deep inner peace that I have not known for many years – I have healed both physical and emotional areas – my mind is clear and nourished.“

„The combination of learning something new on the weekend and then repeating and deepening it on Monday and Wednesday is really great!”

“I am currently participating in other webinars and can only say that “you play on a very high level”: the content is great and clearly structured.  Receiving the audio files for the meditation is pure luxury and you are such a great team!”


Focus and Content:

The „Hold Qi Up and Pour Qi Down“ method (Peng Qi Guan Ding Fa) is the foundation of Zhineng (Wisdom) Qigong and practiced by millions of people worldwide. It’s a perfect approach for prevention and activating the self-healing abilities of your body. It also promotes improved awareness, inner wisdom, better life choices, utilizing more of your potential, and falling in love with your true-self to live the life you love!

One characteristic of this practice is that the mind and Qi integrate into one and you use your mind consciousness to induce Qi. Slow, gentle, relaxed, meditative movements are combined with the mind’s consciousness and visualizations to induce the internal Qi to move outward and external Qi to be absorbed inwardly. The exchange of external and internal Qi through nourishing the body’s membrane contact system is enhanced and harmonized. This method is very effective to collect and gather Qi. While the quality and quantity of your bodily Qi improves, the pathways linking you to the universal Hunyuan Qi are opened.

The method is very easy to learn and yet super effective. It can also be practiced by people with physical limitations, as the use of the mind is more important than the perfection of the movements.


Through regular practice of this highly effective method for self-health care management, you may achieve

  • Activating the self-healing abilities of your body
  • Strengthening your immune system and prevent illness
  • Improve body and organ’s functions
  • Support the Qi flow and transformation
    • within the body
    • internal and external Qi (Open Qi pathways)
    • Enhance internal Qi and improve storage of internal Qi
  • Increase vitality, physical & mental strength, emotional balance
  • Harmonious relationships with others, nature and yourself
  • Increased inner peace and joy, calm and relaxed state of being
  • Develop paranormal abilities
  • Increase your overall life quality
  • Improve awareness and ability to allow your true-self to express itself
  • Promote clarity and wisdom, enhance creativity and your potential


We will share these powerful practice methods with you, which you can choose to incorporate in your own daily practice routine:

  • Explanations and practice of all 5 sequences of the “Hold Qi Up and Pour Qi Down” method
  • How to prepare the practice and build a powerful Qi Field
  • Basic information about the body posture and relevant acupuncture points
  • Practice recommendations:
    • Three level of practices
    • Open and close transformation law
  • Three Centers Merge Standing meditation
  • La Qi meditation – new ideas how to practice effectively, in different ways and postures and using a different focus

We would like to bring the essence of Zhineng (Wisdom) Qigong Science as a life changer and hope to everyone. During these times, we are together to heal, grow and progress. By uniting our forces, we build a powerful and strong Qi field for ourselves, for protection, prevention and overall well-being of our families, children, colleagues, communities, economy, nature, environment, planet earth and overall for the whole human society. We are sending powerful information for the Corona virus to fast disappear to enjoy the presence of life and well-being. – Master Yuantong Liu



Online theory & practice sessions on Fridays & Saturdays

All Fridays:  15h00 – 17h00 (CEST / Berlin-Amsterdam-Paris Time Zone  /  09h00 – 11h00 New York Time Zone)

1, 8, 15 April 2022

All Saturdays:  14h00 – 17h00 (CEST / Berlin-Amsterdam-Paris Time Zone  /  08h00 – 11h00 New York Time Zone)

2, 9, 16 April 2022

Plus optional practice sessions on Mondays and Wednesdays:

All Mondays: 16h00 – 17h30 (CEST / Berlin-Amsterdam-Paris Time Zone  /  10h00 – 11h30 New York Time Zone)

4, 11, 18 April 2022

All Wednesdays: 16h00 – 17h30 (CEST / Berlin-Amsterdam-Paris Time Zone  /  10h00 – 11h30 New York Time Zone)

6 and 13 April 2022

Wednesday 20 April: Q&A and Practice Session
16h00 – 17h30 (CEST / Berlin-Amsterdam-Paris Time Zone  /  10h00 – 11h30 New York Time Zone)

Link to a time zone converter

Total hours: 24 hrs

You will receive your full schedule upon registration


Investment in your Health and Well-being:

280 Euro

Participation Fee includes:

  • Live Theory and Practice Sessions on Fridays and Saturdays online via Zoom
  • Practice Sessions on Mondays and Wednesdays
  • E-Book: “Chinese Sport Health-building Methods – First level of the dynamic method of Zhineng Qigong: Hold Qi Up Pour Qi Down Method”
  • Video download of a complete set of videos of the Lift Qi Up Pour Qi Down Method  ***
  • If you miss any of the scheduled sessions, we will provide with you the essentials of presentations and practices. Please note, that this might take some time before we are able to share them with you

***Features of the downloadable Video Set:

  • 10 step by step learning videos
  • Use of different camera angles to show all movements in detail
  • Subtitles in English for better understanding
  • Extra-large text so you can practice in front of your computer
  • Comprehensive bonus material
  • Taught by one of the most reputable Zhineng Qigong Masters worldwide
  • Download to your computer or mobile device to be viewed anytime, anywhere.

We cultivate our own life energy through accessing nature’s great store of life energy (Qi). This approach produces quick results… In modern terms, Qigong is the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, a harmonious body and mind, and an awakened spiritual life. – Dr. Pang Ming, Founder of Zhineng Qigong Science

Package Price

Life Changer presents Hunyuan Qi Therapy Fundamentals

Online via Zoom:  4 – 23 March 2022  (Find more info on content, schedule and other details here)


Life Changer presents Ancient Wisdom – Zhineng Qigong Level 1

Online via Zoom: 1 – 20 April 2022

495 Euro instead of 560 Euro

Purchase the Combo-Package here


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