Loading Events

***This program is available with translation to German and Dutch.  Please select your preferred language upon check-out***

 

Discover new ways of being relaxed and joyful while celebrating abundant health from deep within by:

  • Staying cool, calm and collected even when the world you have known up until now is tumbling down
  • Focusing on opportunities and gratitude during times of crisis, discomfort and confusion
  • Going even deeper inside into the home of your own heart and mind to ignite ideas and solutions from deep within for the next steps in your life
  • Experiencing real inner peace and joy, mental strength and stability
  • Igniting trust and relaxation to become even stronger than ever

Download the program flyer here!

Equally suitable for beginners and advanced students

Join from the comfort of your home!

Master Yuantong Liu and Britta Stalling share some amazing Chinese secrets of Vital Qi Energy to bring new inspiration, motivation, regeneration and recovery into your life!

If you miss any of the scheduled sessions, we will provide with you the essentials of presentations and practices.

Graphic HQUPQD

Previous participants share their experiences:

„I thought that I already knew Hold Qi Up Pour Qi Down & understood the 8 verses.  I learned so much. When practicing these two methods, it is now so much more powerful and meaningful. “

„I have found a deep inner peace that I have not known for many years – I have healed both physical and emotional areas – my mind is clear and nourished.“

„The combination of learning something new on the weekend and then repeating and deepening it on Monday and Wednesday is really great!”

“I am currently participating in other webinars and can only say that “you play on a very high level”: the content is great and clearly structured.  Receiving the audio files for the meditation is pure luxury and you are such a great team!”

 

Focus and Content:

The „Hold Qi Up and Pour Qi Down“ method (Peng Qi Guan Ding Fa) is the foundation of Zhineng (Wisdom) Qigong and practiced by millions of people worldwide. It’s a perfect approach for prevention and activating the self-healing abilities of your body. It also promotes improved awareness, inner wisdom, better life choices, utilizing more of your potential, and falling in love with your true-self to live the life you love!

One characteristic of this practice is that the mind and Qi integrate into one and you use your mind consciousness to induce Qi. Slow, gentle, relaxed, meditative movements are combined with the mind’s consciousness and visualizations to induce the internal Qi to move outward and external Qi to be absorbed inwardly. The exchange of external and internal Qi through nourishing the body’s membrane contact system is enhanced and harmonized. This method is very effective to collect and gather Qi. While the quality and quantity of your bodily Qi improves, the pathways linking you to the universal Hunyuan Qi are opened.

The method is very easy to learn and yet super effective. It can also be practiced by people with physical limitations, as the use of the mind is more important than the perfection of the movements.

 

Through regular practice of this highly effective method for self-health care management, you may achieve

  • Activating the self-healing abilities of your body
  • Strengthening your immune system and prevent illness
  • Improve body and organ’s functions
  • Support the Qi flow and transformation
    • within the body
    • internal and external Qi (Open Qi pathways)
    • Enhance internal Qi and improve storage of internal Qi
  • Increase vitality, physical & mental strength, emotional balance
  • Harmonious relationships with others, nature and yourself
  • Increased inner peace and joy, calm and relaxed state of being
  • Develop paranormal abilities
  • Increase your overall life quality
  • Improve awareness and ability to allow your true-self to express itself
  • Promote clarity and wisdom, enhance creativity and your potential

 

We will share these powerful practice methods with you, which you can choose to incorporate in your own daily practice routine:

  • Explanations and practice of all 5 sequences of the “Hold Qi Up and Pour Qi Down” method
  • How to prepare the practice and build a powerful Qi Field
  • Basic information about the body posture and relevant acupuncture points
  • Practice recommendations:
    • Three level of practices
    • Open and close transformation law
  • Three Centers Merge Standing meditation
  • La Qi meditation – new ideas how to practice effectively, in different ways and postures and using a different focus

“We would like to bring the essence of Zhineng (Wisdom) Qigong Science as a life changer and hope to everyone. During these times, it is our vision that we are healing, growing and progressing together. By uniting our forces, we build a powerful and strong Qi field for ourselves, for health and overall well-being of our families, children, colleagues, communities, economy, nature, environment, planet earth and overall for the whole human society.”
– Master Yuantong Liu –

Timing:

Online theory & practice sessions on Fridays & Saturdays

All Fridays: 6, 13, 20 December 2024
15h00 – 17h00  – CET (Berlin)
08h00 – 11h00  – EST (New York)
07h00 – 9h00 – CST (Mexico)

All Saturdays: 7, 14, 21 December 2024
14h00 – 17h00   – CET (Berlin)
08h00 – 11h00  – EST (New York)
06h00 – 9h00 – CST (Mexico)

Plus optional practice sessions on Mondays and Wednesdays:

All Mondays & Wednesdays: 9, 11, 16, 18, 23 December 2024
17h00 – 18h30 – CET (Berlin)
11h00 – 12h30 – EST (New York)
07h00 – 8h30 – CST (Mexico)

Q & A and Practice Session: Wednesday 7 January 2025
16h00 – 18h30 – CET (Berlin)
10h00 – 12h30 – EST (New York)
06h00 – 8h30 – CST (Mexico)

Link to a time zone converter

Total hours: 25 hrs

You will receive your full schedule upon registration

 

Investment in your Health and Well-being:

280 Euro  |  USD 300

Participation Fee includes:

  • Live Theory and Practice Sessions on Fridays and Saturdays online via Zoom
  • Practice Sessions on Mondays and Wednesdays
  • Translation of Master Yuantong Liu into German (Christina Arn and Britta Stalling) and Dutch (Wabke Bouman()
  • E-Book: “Chinese Sport Health-building Methods – First level of the dynamic method of Zhineng Qigong: Hold Qi Up Pour Qi Down Method”
  • Video download of a complete set of videos of the Lift Qi Up Pour Qi Down Method  ***
  • No worries, if you miss any of the scheduled sessions. We will provide you with access to our E-learning platform, including training videos, downloadable audio practice material, quizzes and reflections.
Self-Paced Option Only: You can also choose to take the course at your own pace with full access to all materials and training videos, audios, etc. Explore the course at a time that suits you best. Click here to learn more and sign up.

 

***Features of the downloadable Video Set:

  • 10 step by step learning videos
  • Use of different camera angles to show all movements in detail
  • Subtitles in English for better understanding
  • Extra-large text so you can practice in front of your computer
  • Comprehensive bonus material
  • Taught by one of the most reputable Zhineng Qigong Masters worldwide
  • Download to your computer or mobile device to be viewed anytime, anywhere.

We cultivate our own life energy through accessing nature’s great store of life energy (Qi). This approach produces quick results… In modern terms, Qigong is the refinement of consciousness to enhance the state of energy in the body. This leads to vibrant health, a harmonious body and mind, and an awakened spiritual life. – Dr. Pang Ming, Founder of Zhineng Qigong Science

 

About the Program Facilitators

Zhineng Qigong Master and Co-Founder of Hunyuan Qi Therapy Association:  Yuantong Liu

Master Yuantong Liu has been engaged in Zhineng Qigong Hunyuan Qi Therapy healing and teaching for more than 30 years. He successfully accomplished the rigorous teachers program in the Zhineng Qigong Hua Xia Qigong Center – known in the West as the first „medicine-less hospital of the world“ (near Beijing) under the guidance of Dr. Pang Ming. He continued to work closely with Dr. Pang Ming for 10 years. He has supported the healing of thousands of people. Among other things people healed from mental, chronic and terminal illnesses. He teaches the principles of Zhineng Qigong Healing in his own Qigong Center in China, as well as in Europe, the USA, Mexico, South Africa, Indonesia and Malaysia. His commitment to sharing the essence of Zhineng Qigong Science globally is based on his vision to allow as many people as possible to benefit from the wisdom, beauty and easy, yet effective tools of this scientifically proven self-healing art. Healing, inner wisdom, balance, increased self- awareness, trust and confidence are concrete results of studying and learning from Master Yuantong Liu.

“With an open heart and mind, control of one’s own consciousness is not only possible, but a logical outcome. A properly set healing intention for yourself and others is already the start of a healthier and more authentic life! We must learn to control our thoughts and know how to activate the Hun Yuan Qi for holistic health promotion to heal ourselves and others to live our best life.”  –  Master Yuantong Liu

Zhineng Qigong Teacher and Co-Founder of Hunyuan Qi Therapy Association:  Britta Stalling

For more than 20 years, Britta has studied, practiced and shared different self-healing & self-empowering methods as well as Zhineng Qigong Hunyuan Qi Therapy principles. She is teaching and sharing Zhineng Qigong and Hunyuan Qi Therapy internationally, e.g. in South Africa, China, the USA and Europe since 2006. Britta works together with Master Yuantong Liu since 2011. She has been trained by some of the most advanced International Coaches & Trainers from the USA and Europe, as well as by different ZQ Masters from China. Britta has gained unique experiences as a certified Coach and leadership trainer in an international training organization focussing on leadership development and leadership skills. When she moved to South Africa, she developed and set up an In-house Training Academy in a BPO company. Britta is valued by her clients of various nationalities and cultural backgrounds for passing on her knowledge in an authentic and inspiring way.

Share This Story, Choose Your Platform!