Qi FastNourish is a holistic health approach to restore energy and effectively improve one’s physical, mental and emotional wellbeing. It is a combination of fasting and nourishing based on the science and methods of Zhineng Qigong.

This retreat will focus on Zhineng Qigong science, theory, practice and self-healing. Fundamentals of Hun Yuan Qi Therapy will be introduced to foster self-healthcare (prevention, healing and wellbeing). This will induce further opening of heart and mind, expanding our consciousness and allowing us to use this new information positively in our daily life.