19 - 21 Feb 2021 - Volume 1: Mastery of the basic principles of the the 3 volume series "Master Your Health with Master Yuantong Liu and the team of the Zhigong Institute"

The importance of Health, The benefit of using a powerful life intention. The three levels of meditation and their application in the Zhineng Qigong practice. The importance of being in a unified and relaxed state.